Liquid Nighttime Multimineral: No melatonin! This Liquid Multimineral contains vitamins, minerals, and antioxidants your body needs. MaryRuth’s Liquid Nighttime Multimineral helps to ensure that your body is getting needed vitamins and minerals for a good night's rest. Multiple Benefits: Promotes optimal Magnesium levels, important for normal sleep regulation. Contains Vitamin D3 for efficient absorption of minerals, and Vitamin C to support immune function during sleep. Vitamins D3 and C, Magnesium, Zinc, and Copper may support relaxation and sleep. Boron, Vitamin D3, Manganese, Zinc, and Calcium may help maintain bone health and support nerve health. Vegan Formula: Vitamin C, Vitamin D3, Calcium Citrate, Magnesium Citrate, Zinc Citrate, Selenium, Copper, Manganese, Chromium,Trace Minerals, Methylsulfonylmethane (MSM), Silicon, Dioxide, Hesperidin, Boron Citrate. Other Ingredients: Purified Water, Vegetable Glycerin, Natural Coconut Flavor, Xanthan Gum, Potassium Sorbate. Easy-to-Take Liquid: No hard to swallow pills! Store in a cool, dry place. Refrigerate after opening. First time use: Take 1/3 dose, preferably with food or liquids. Gradually increase to full dose as you see fit. Take about 10 min to 1 hour before bed, either with food, juice or on an empty stomach. For Most Lifestyles: Non-GMO, Vegan, Made in a GMP Facility. Melatonin Free, Dairy Free, Gluten & Wheat Free, Soy Free, Corn Free, Nightshade Free, Sugar Free. Formulated for Adults and Kids. Each bottle comes with 30-32 servings (**This product contains coconut).