Extra Strength: Helps clear chronic ear and sinus symptoms; Works fast to alleviate extreme congestion, sinus headaches, blocked ears, nasal drip, and more; make sure to always use your Pressureze when flying, diving, and swimming For Adults: Helps clear mucus where germs and viruses can grow; Combats sinus and nose congestion, itchy, sneezy, runny nose, dryness, and snoring; Alleviates congestion and blocked ears caused by altitude Safety First: Features a proprietary blend, proprietary blend of purified water, saline and salts; No drugs, preservatives, chemicals, fillers, BPA, alcohols, or sweeteners; Even safe for pregnant and nursing moms Contamination Free Sealed System: The advanced One Way Flow Nasal Tip stops backflow and the re-entry of contaminated fluids; Gentle enough for daily use and as often as needed; Non addictive and no rebound Safe: This drug free nasal spray utilizes nature's own science for a clean, soothing, and refreshing feeling; Made in the USA DIRECTIONS: First, gently blow nose to clear existing mucus. Then remove protective cap from tip of pump. With nose slightly raised, place tip of pump into nostril. While briskly breathing in through nose, pump sprayer 2 to 3 times into each nostril. WAIT AT LEAST 30 SECONDS, then blow nose into tissue